India's Best Female Nutrition & Lifestyle Expert

Founder | Nutrition Coach | Healer |
Mother of Three | Creator of Sukoon – Where Healing Feels Like Home

I am Pallavi Raghuwanshi — a woman, a mother, and a healer who didn’t just learn healing through books but lived it through every stage of my life. My journey has been shaped by both pain and purpose — and somewhere in between, Sukoon was born.
As a mother of three, my world changed profoundly after the birth of my youngest son, Ram. What was supposed to be a joyful phase became one of the most emotionally and physically challenging times of my life. My body, which had carried strength through years of professional leadership and personal resilience, suddenly gave up on me. I could barely walk. My bones ached deeply. I felt unheard — as if my own pain had no space in the world I had helped so many others navigate.

That was the turning point. In that silence, a gentle voice inside whispered — “There has to be a softer way to heal.”
That whisper became my mission. And that mission became Sukoon.

Before Sukoon, I had built a strong foundation in the nutrition world. I’ve:
✅ Trained and coached over 20,000 nutrition professionals across India
✅ Served as the CEO of Healthyfy Institute
✅ Been awarded as one of India’s Top 10 Futuristic Faculty (2018)
✅ Completed long, rigorous hours of clinical, functional, and holistic training

But all the success in the world couldn’t teach me what my children did.
Especially my two beautiful daughters, Tiara and Anaisha.
They taught me about nurturing, patience, intuition, and unconditional care. I combined their names to create my first clinic — Tiana Healthcare — as a tribute to their quiet, healing influence in my life.

Later, after my own health crisis during Ram’s postpartum phase, I decided to rename the brand to “Sukoon by Tiana Healthcare Clinic” — because healing should never feel like pressure.
It should feel like coming home.

💖 The Soul of Sukoon
Sukoon is not a product. Not a trend. Not a promise to fix you.
It’s a sacred space built for women who are tired of running, tired of not being heard, and tired of feeling broken.

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